Fitness and an Expo

My training partner Cate and I in the rain making it count.
My training partner Cate and I in the rain making it count.

Well if I haven’t been working I have been working out!  That is the story of the last month! Lots of gym time doing Aqua and Pilates Reformer which has seen a massive improvement in my core.  Then throw in walking Long Reef once or twice a week with my training partners too! I am absolutely loving it and just have to be careful not to over do it as I just want to do more.  The last three days have been big ones including supporting a friend of mine doing the Pub to Pub which I want to do next year.  Just one of the many fitness goals I have now that I am getting the Hyper Mobility under control.

The Sydney Sailboat Expo has also taken up a great deal of my time as you can imagine.  It is such an exciting journey and I can’t wait to put it all together to celebrate the sport of Sailing.  Between the Expo and DeckHardware there is no such thing as a day off at the moment but I am finding time for plenty of workouts to make sure I am at my best for everything I am doing.  It is a challenge but I am enjoying it and lucky that I am able to work the flexible times to try to fit it all in.  With the visits to the Physio and Massage also needed to keep me going thanks to my extra special joints.

Summer is just around the corner and the Calendar is filling up fast between all the events I want to do as an Umpire and events that DeckHardware will be supporting.  I can’t wait to get out on the water again.  Having winter off to get all the joints under control has worked wonders and I am really starting to notice a big difference in my overall fitness and health.  I can’t wait for summer and might just have to get out for a sail too!

 

 

My kitten who is 10 months old helping me work on the weekend.
My kitten who is 10 months old helping me work on the weekend.

 

This makes the hard work of getting to the top all worth it.
This makes the hard work of getting to the top all worth it.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s