Today in the mail I received a reminder. A reminder of what I am working so hard for and why I put up with both my knees currently being taped up due to my joints not liking increased exercise. I am working hard with my physio to find a way to manage my joints. It is involving a lot of Pilates at this stage and unfortunately this week my knees haven’t liked the treadmill at all even taking it easy. I have a goal and I’m going to reach that goal. I am proud of my history as a female skipper and boat owner. My goal is so simple = to be able to sail. Slow and steady. I have to believe I will get back out there and still have the skill I had when I owned Animus.