Well today I couldn’t be happier! This week my physio remeasured my core and we saw a great improvement! It has taken a long time and been a long road as I could not afford to go to the physio as much as I would like or been able to do as much reformer Pilates with her as we would like. My main source of improvement has been thanks to Pilates at Virgin Active. Michelle is a great instructor who really mixes up the types of equipment she uses in class which is great fun and often a big challenge. The reason for choosing Virgin Active to try and get better was all the facilities they have available such as the pool, spa, sauna and plunge pool as well as their class time table.

I’m not just happy today because all the hard work and time has seen an improvement. I went SAILING yesterday!!! I wanted to test how I was going on a slightly more relaxed race like a Wednesday Race instead of on the weekend! I went out on Sirius an Adams 10m with Ben Nossiter who has always been a huge mentor of mine. I also had one of my old crew Jen onboard along with of course knowing a couple of Ben’s crew. I wouldn’t have wanted to be on any other boat for my first sail back! It was a typical gusty westerly which is always interesting as the breeze plays games on you. When we realised we had more than a full crew we decided to unhank the #2 headsail and go for the old cutdown #1 as we figured there were enough of us onboard. So much for taking it easy!

I love sailing on an Adams 10 in big breeze and found myself in trim with one of Ben’s longest serving crew who has known me a long time.  Needless to say because we knew each other well there was plenty of heckling and a great time had by all onboard.   We were fastest 10m around the course which is always nice too but Ben has an incredible record of wins at MHYC in the Adams 10 class.  If you are wondering what an Adams 10m is check out the website.

Unfortunatly I won’t get to go sailing again in the near future as I am spending the next two weeks umpiring at a number of Match Racing Events in NSW followed by a Teams Racing Regatta in QLD.  It will be a hectic few weeks with just the one day off to be here in the office to get some work done at DeckHardware.  I am extremely lucky my work is in the Sailing Industry and allows me the time out to do such events.  Bring on the huge weeks ahead!  Yes my Physio knows I have a lot happening and expects to see me at the end of it all hopefully for Pilates and not in pain.  Lets hope!