Over the last few days whilst out walking I noticed a little change. I started to see more colours! This was just the kickstart I needed from mother nature to help me get back on track. With so much going on and a few injuries it has not been the greatest winter for my fitness routine. What better way to find the motivation to get going again then the signs that Spring is on the way! Although as I type this I hear it is snowing in Canberra so it might be delayed a little haha.
It is still certainly cool in the mornings. The view however makes it all worth while as well as the great feeling a walk gives to clear the mind and start the day fresh. Seeing the touches of purple and yellow are just a reminder that warmer weather is on its way. My muscles and joints will be far happier!
Melissa Yeomans 